VT AthletaFit

The Lakes Region’s premier personal training studio

VT AthletaFit – the Lakes Region’s premier personal training studio, is located on the 2nd floor of the Reclaimed-Poultney Community Skills Center in downtown Poultney, VT. VT AthletaFit is a Black Owned Business. The space is a safe haven for BIPOC, LGBTQ+, and other disenfranchised and marginalized communities. The building is NOT currently wheelchair accessible, please inquire directly about services for individuals who are unable to climb stairs.

The founder, Coach Alex, is a Green Mountain College alumni and certified personal trainer, specializing in pre-/postnatal fitness.

-receive personal training from me (in-person or virtually) 💪🏽🏅
-get coaching advice for a well-rounded fitness journey 💦🏋🏽‍♀️🏃🏽‍♀️🥬🥩🧘🏾‍♂️☯️📚
-learn how to get ready to play sports or prepare for an active lifestyle

https://www.instagram.com/p/CdnrbAzjgN_/
Ever wondered what a personal training studio looks like? Want to know where all the magic happens? This instagram video is for the folx who’ve not yet had the chance to check it out in person. Watch this video to learn more about what kind of equipment is available for you to use here.
https://www.instagram.com/p/Cddg9dcjXYg/
Here’s an example of a personal training session on instagram! Each session & overall workout programs are designed individually! They account for multiple factors such as history of injury, current ability level, age, etc.
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